Feminine & Fierce 12 Week Online Strength Program

Feminine & Fierce 12 Week Online Strength Program

This 12 week program includes:

  • 3 training phases. 4 weeks long each.  
  • Weight training
  • Cardio
  • Progressions for the more experienced
  • Regressions for the beginners.
  • Tools to calculate your macros based on your training goals: Weight loss, maintenance, and gain.
  • Instructional video for a proper warm up.
  • Monthly challenges to guide you to a better you 
  • ...And more! 

 

 

    $67.00Price